Prenatal Yoga in McKinney, TX

Gentle, Supportive Classes for Expecting Moms

Looking for prenatal yoga in McKinney, TX that supports you through every stage of pregnancy? Our gentle prenatal yoga classes are designed to help you feel strong, supported, and connected—physically, emotionally, and spiritually.

Led by certified instructor Mya, this class welcomes all experience levels, from first-time yogis to longtime practitioners. You’ll join a community of other expecting mamas in McKinney for a practice that honors your body, your baby, and your journey into motherhood.

Our classes are tailored to meet the unique needs of pregnant women at every trimester. Whether you’re experiencing back pain, fatigue, or just need time to slow down and connect, this class provides a calm, nurturing space where you can:

  • Relieve common pregnancy discomforts

  • Build strength and flexibility to support your growing body

  • Learn breath techniques that help with labor and delivery

  • Connect with your baby through mindful movement and breath

  • Meet and share with other local mamas in McKinney

This isn’t just a yoga class—it’s a space to build community, nurture yourself, and prepare for birth with confidence.

Why Choose Prenatal Yoga in McKinney with Us?

Instructor: Mya – experienced prenatal yoga teacher, passionate about supporting healthy pregnancy and birth

  • Location: The Comedy Arena – Arena Training Center

  • Address: 305 E Virginia St, Suite 304, McKinney, TX 75069

  • Level: All levels welcome – no yoga experience necessary

  • What to Bring: Yoga mat & water bottle

  • What is provided: Yoga bolsters, blankets, yoga blocks, & good vibes *mats are available if needed

Class Details

Improve posture and relieve back and hip tension

  • Boost circulation and reduce swelling

  • Reduce stress and improve sleep

  • Learn valuable breathing and relaxation techniques

  • Connect with a supportive community of local mamas

The Benefits of Our McKinney Prenatal Yoga Classes

Join us for prenatal yoga in McKinney, TX, and give yourself the gift of calm, confidence, and community as you prepare for one of life’s biggest transitions. We can’t wait to support you on your journey to motherhood.

SPECIAL ROOFTOP YOGA CLASS HAPPENING ON MAY 24TH! Registration for this class is below. Register for May 24th