Blossom: Virtual Prenatal Yoga Circle

Gentle, Supportive Online Classes for Expecting Moms

Looking for a virtual prenatal yoga class that supports you through every stage of pregnancy—wherever you are? Blossom: Prenatal Yoga Circle is a warm, welcoming space for moms-to-be to move, breathe, and connect, now offered online through Zoom.

Led by certified prenatal yoga instructor Mya, these virtual prenatal yoga classes are designed to help you feel strong, supported, and deeply connected—physically, emotionally, and spiritually. Whether you're new to yoga or a longtime practitioner, here at Mama Lotus Yoga & Doula Services, you'll join a community of expecting mothers for a practice that honors your body, your baby, and your pregnancy journey.

Why Choose Blossom: Prenatal Yoga Circle?

  • Convenient Virtual Format:
    Starting Saturday, July 5th at 10:15 AM CST, our weekly prenatal yoga sessions will be held live on Zoom—bringing the comfort of class to your home, while still fostering connection with other pregnant moms.

  • Tailored for All Stages of Pregnancy:
    Whether you're in your first trimester or nearing your due date, these online prenatal yoga classes offer modifications and support for every phase of pregnancy.

  • Build Community from Home:
     More than just movement—this is a virtual circle of support. Connect with other moms, share experiences, and build meaningful relationships that last beyond birth.

What You’ll Experience in Our Online Prenatal Yoga Classes:

  • Gentle stretches and mindful movement to relieve common pregnancy discomforts

  • Breathwork techniques to help you stay grounded during labor and delivery

  • Poses that build strength, stability, and flexibility for your changing body

  • A calming space to reduce stress, improve sleep, and bond with your baby

  • Shared wisdom and sisterhood from other moms walking a similar path

  • When: Saturdays 10:15 AM - 11:15 AM CST (beginning July 5th)

  • Where: Live via Zoom – Link sent upon registration

  • Who: All levels welcome – no yoga experience needed

  • What to Bring: Yoga mat, water, a blanket, a pillow or two and a quiet space at home

  • Provided: Guided instruction, community support, and good vibes

Class Details

Ready to Join Our Virtual Prenatal Yoga Circle?

Whether you're seeking relief from pregnancy discomforts, preparing mindfully for birth, or simply craving connection with other moms, Blossom: Prenatal Yoga Circle is here for you.

Let’s grow, stretch, and breathe together—from the comfort of home.

Register now to reserve your spot for our first virtual class on July 5th!