Birth Doula Services in the DFW Metroplex
Birth isn’t just about the moment your baby enters the world.
It’s about you—your strength, your voice, your story.
It’s about how you feel from the very first contraction to the moment you meet your baby, and in the tender hours that follow.
At Mama Lotus Yoga & Doula Services, I believe every birthing mama deserves to feel deeply supported, fully informed, and completely seen. Whether this is your first birth or your fifth, you deserve to walk through it with confidence, clarity, and care—knowing someone is by your side, holding space for you with reverence and presence.
I provide birth doula support for families across McKinney, Plano, Frisco, Carrollton, Fairview, Princeton, Farmersville, Little Elm, Dallas, Fort Worth, Forney, and surrounding areas, and I’m honored to be part of this transformational chapter of your life
Grounded, Heart-Centered Support for Your Most Sacred Journey
What Is a Birth Doula?
A birth doula is someone who walks with you through the unknown.
We don’t replace your partner, your doctor, or your midwife—we’re the steady anchor in the middle of it all.
As your birth doula, I offer:
Emotional support so you never feel alone in your fears, hopes, or transitions
Physical comfort using tools like massage, breathwork, movement, birth positions, the TENS unit, and birth combs
Information and guidance so you can make empowered decisions that feel right for you
Partner support so your birth team feels connected and confident
Sacred presence—I’ll be there when you need grounding, space, laughter, or encouragement
Whether you’re giving birth at a hospital, at home, or in a birth center, I show up with my full heart to help you feel safe, heard, and honored. There is no “perfect” way to give birth—but there is a way to feel held, respected, and empowered, no matter how your story unfolds.
Birth Support Designed with You in Mind
I don’t offer one-size-fits-all packages—these are carefully curated experiences rooted in both evidence and empathy. They are built to nourish you physically, emotionally, and spiritually during one of the most important transitions of your life.
Gentle Guidance Package
Foundational doula support + yoga for mind-body connection
This package is perfect if you're looking for full-circle care—one that grounds your body, calms your mind, and prepares you emotionally for labor and birth.
You’ll receive:
A free consultation so we can connect and see if we’re the right fit
Two prenatal visits to build your birth plan, go over comfort techniques, and prepare for labor
Unlimited text and phone support during your pregnancy
Unlimited live prenatal yoga classes (taught by your doula)
Access to our private community of expecting mamas just like you
Pregnancy & Birth Preparation Journal
24/7 on-call availability for your labor and birth
In-person, continuous support during labor and birth
Comfort techniques: massage, TENS unit, movement, breathwork, encouragement, and more
1–3 hours of immediate postpartum support, depending on your needs and desires
Basic lactation guidance
One in-home postpartum visit (1–2 weeks after birth)
24/7 postpartum check-ins via text or phone—because the fourth trimester matters just as much
Access to trusted local referrals and holistic resources
Total Investment: $1,700
Helping Hand Package
Deeper postpartum care + personalized prenatal movement support
This premium package is designed for families who desire extended postpartum support, more hands-on help, and a deeper connection through movement and mindfulness.
Everything in The Gentle Guidance Package, PLUS:
A private, in-home prenatal yoga session—tailored to your body and comfort level
24 hours of in-home postpartum doula care, including newborn education, emotional support, light housework, rest support, sibling care, and compassionate presence during those early days and nights
Total Investment: $2,500
Why Families Choose Mama Lotus
Hi, I’m Mya—a certified birth doula, prenatal yoga instructor, child development specialist, and mama. My approach is warm, intuitive, and deeply rooted in respect for your values, culture, and vision.
I show up not just as a professional—but as someone who knows what it means to feel vulnerable in birth, and what it feels like to crave steady, grounded, non-judgmental support.
Through years of experience supporting families across McKinney, Plano, Frisco, Carrollton, Little Elm, Fairview, Farmersville, and the wider DFW community, I’ve learned that the most powerful birth experiences aren’t about control—they’re about feeling safe, informed, and deeply supported.
I bring a calm energy, open heart, and practical wisdom to your space—whether that means dimming the lights and guiding your breath, rubbing your back, holding your hand, or simply whispering, “You’re doing amazing”, when it all feels overwhelming.
Let’s Create a Birth Experience That Feels Like Yours
This is more than a service—it’s a partnership. One where you are the leader, and I am the steady support walking beside you.
Your birth deserves to be sacred, not stressful. You deserve to feel empowered, not overwhelmed. Let’s build the birth experience you’ve been longing for—together.
Proudly serving McKinney, Plano, Frisco, Carrollton, Farmersville, Little Elm, Fairview, Princeton, and the entire Dallas–Fort Worth metro area.
Book your free consultation to get started.
Let’s talk about your vision, your needs, and how I can support you every step of the way.