Birth Support
I'm here to walk this path with you, Mama.
You got this!
What is a birth doula?
A birth doula is a trained professional who provides continuous physical, emotional, & informational support to a mama before, during, & after childbirth. Unlike medical professionals, birth doulas do not provide medical care but rather focus on empowering & supporting the mama throughout her pregnancy and labor. Their role includes offering comfort measures, helping with relaxation techniques, assisting with birth plans, & providing guidance & reassurance to the mama & her partner. Birth doulas offer personalized support tailored to mamas needs & preferences.
Packages
The Bare Birth Package
The Bare Birth Package includes the essential birth support services you need for a confident, empowered experience—plus prenatal yoga classes to help you connect with your body and baby every step of the way.
Free Consultation
2 prenatal appointments
Over the phone & texting support throughout your pregnancy
Local referrals & resources
Timely responses
On-call 24/7 for labor
Unlimited labor support
In-labor comfort measures & tools
Access to TENS unit
2 to 3 hours of Postpartum Support immediately after your baby is born
Basic lactation support
In-home postpartum visit 1-2 weeks after birth
24/7 texting support throughout your postpartum
5 Class Pack - Prenatal Yoga Classes
Total investment: $1,600
The Gentle Guidance Package:
Everything included in The Bare Birth Package — plus deeper support before, during, and after birth.
✨Unlimited Prenatal Yoga Classes
✨ Guided meditation for further preparation & comfortability
✨ Pregnancy & Birth Preparation Journal for emotional processing & preparation
✨24/7 phone call & texting support during postpartum, for personal check-ins beyond texting
Total Investment: $1,800
The Helping Hand Package:
Everything in The Gentle Guidance Package, plus deeper connection, extended postpartum care, and more personalized support.
✨Private in-home prenatal yoga session, tailored to your body and needs
✨Eight hours of in-home postpartum doula support, offering newborn education, emotional support, help around the home, and more.
Total Investment: $2,200
Payment plans are available for all birth packages.